Displaying items by tag: meals

For two decades, Dan Buettner has been delving into the lifestyles of the world’s longest-lived individuals, uncovering the habits that contribute to their extraordinary longevity. His work led to the identification of "Blue Zones," areas around the globe where people live significantly longer than average, largely due to their lifestyle and dietary habits.

There is nothing that tastes better than a slice of freshly baked bread in the morning. If it was created in our house and the room still has the warm smell of baking, it can’t get any better.